October 10–17, 2026
Oliveto Estate · Le Marche, Italy
An intimate, luxury women's wellness retreat designed to help you reset, reconnect, and live La Dolce Vita.
Monthly payment plans now available
From $1,625/month over 4 months. Only 5 spots remaining.
View Payment PlansAt every stage of life there are ways to create abundant energy and keep our health flowing. We know some of them. We don't know all of them. We need each other to live fully.
This retreat is for women longing to learn how to carry wisdom and energy at every stage — and to share a week with others doing the same.
Daily yoga with Tami, certified e-RYT instructor
Truffle hunt & 3-course lunch
Wine tasting at a woman-owned vineyard
Italian cooking & pizza night
Hill town visit & Adriatic Sea
Pool, spa, sauna & steam room
Founder, Vytal Health · Functional Medicine Physician
Dr. Tiffany Mullen is the founder of Vytal Health and a board-certified functional medicine physician. Her practice is built on the belief that women deserve care that listens — care that considers hormones, nervous system, sleep, nutrition, and life stage as one connected story. Throughout the week she'll lead intimate "Evening Download" sessions on the topics women in their 20s, 30s, 40s, 50s, and beyond most need to hear.
"Going away from home can give you the time and space to listen to the whispers from your heart and soul. As a lover of all things Italy and root-cause healing, I look forward to hosting you for this deeply rewarding, multi-generational experience."
Certified Yoga Instructor
Tami Hans is an experienced registered yoga teacher (e-RYT) whose practice blends gentle movement, breathwork, and meditation. She designs each morning's yoga to meet beginners and experienced practitioners alike — no experience required, and no expectation to attend every session. The goal is presence, not performance.
"I'll guide you through experiences in yoga, breathing, art, and wisdom sharing that will help you move through 'stuck' and into joy."
Slow mornings, nourishing meals, meaningful time both alone and together. Here's how a typical day unfolds.
Start the day with tea, coffee, and chia pudding or overnight oats.
Yoga with Tami in the studio, exercise in the gym, tennis, or a walk through the olive groves.
A family-style spread of seasonal Italian food prepared by our on-site chef.
Tailor-made excursions — truffle hunting, vineyard visits, cooking classes, or a guided wander through a nearby hill town.
A women's health teaching with Tiffany, gentle stretching with Tami, or unhurried gathering with the group.
A 3-course meal cooked by our personal chef. Long table. Slow conversation.
An early night to restore, so you're ready for the next day's adventure.
The full daily itinerary is in the retreat brochure.
Tour, welcome refreshments, aperitivo, and a first dinner together.
Settle in. Enjoy the spa, pool, and optional massage treatments.
Truffle hunting experience with a 3-course lunch.
Learn to craft your own Italian delicacies from local ingredients.
Guided walk through a hill town. Swim in the Adriatic.
Visit a woman-owned vineyard for lunch and tasting with a dramatic view.
Make your own pizza on the deck for our final night together.
Brunch and goodbyes.
No matter where you are in your age, your struggles, or your season of life — this week is designed to help you move from feeling stuck to taking real steps forward. Every guest receives these exclusive benefits, included in your retreat.
A comprehensive genetic test that uncovers your unique biological blueprint — how your body actually works, beyond the symptoms.
In Italy, Dr. Mullen sits down with you personally to review your results and translate them into clear, actionable next steps for your health. Together with the 3x4 genomics test, this is a $1,000 value, included in your retreat.
Walk away with a personalized roadmap drawn from your genetics, your story, and your goals — yours to follow long after the retreat ends.
Insight is only the beginning. Daily yoga, meditation, and prompt journaling with Tami help you integrate what your blueprint reveals — turning understanding into embodied change that lasts long after the week ends.
Each en-suite bedroom is beautifully appointed — Davines toiletries, plush bathrobes, and terraces or balconies with sea or garden views. Every room is available as single or double occupancy.
How the payment plan works:
Pay in 4 equal monthly installments through PayPal. Your first monthly payment reserves your spot, and PayPal auto-charges the remaining three. Everything except airfare is included in your retreat cost.
Save 5% when you pay in full at signup. Trip insurance recommended (we suggest Allianz Travel Insurance).
*Except alcohol, which is available onsite.
Seven women have already saved their spots — spanning four decades of life. Two members of the Vytal Health team are among them.
Different generations. One long table.
A 9-acre estate on a secluded hilltop, Oliveto combines 5-star accommodations with breathtaking views of the Adriatic Sea, vineyards, and olive groves. Two villas, two heated pools, a full gym, indoor and outdoor yoga space, a tennis court, and Oliveto's own spa.
Le Marche is Italy as Italians know it — quieter than Tuscany, deeply traditional, and barely touched by tourism.
The retreat is for adult women of all ages (16+) interested in learning about health and wellness through a functional medicine lens. We'll dig into building resilience at every stage of life, what women need to know about their health in their 20s, 30s, 40s, 50s, 60s and beyond, and how to learn to be embodied. Learning happens through presentations, experiences, and discussions — and through the connection between women at different stages of life.
No — yoga is never a requirement. Tami teaches at all levels and abilities, so it's a good chance to try it if you haven't before, but every practice is optional.
Absolutely not. Bring your best friend, mom, sister, daughter, or share with anyone you think would enjoy the experience. Women only, ages 16 and up.
Choose your room and pay in 4 equal monthly installments through PayPal. Your first monthly payment reserves your spot, and PayPal auto-charges the remaining three. Save 5% when you pay in full at signup. Everything except airfare is included.
The trip is transferable to another attendee you designate, but is not refundable. We strongly recommend purchasing trip insurance within a few weeks of your deposit. We recommend Allianz Travel Insurance, but you're welcome to choose another provider.
We recommend flying United or Lufthansa into Munich, Germany, where there's a direct flight to Ancona, Italy. Airport transfers to and from Ancona are included in your retreat fee.
No visa is required for stays under 90 days. You'll need an active passport that does not expire within 6 months before or after the time of travel.
Gluten-free, vegetarian, and vegan fare are all available. We can work with you on your specific needs — we'll send a detailed intake form after enrollment so every meal works for you.
Many of our guests come alone and leave with lasting friendships. Single occupancy rooms are available, and the week is designed so solo travelers feel immediately welcomed.
Andiamo!
October 10–17, 2026 · Le Marche, Italy